Celebrating the Bounty of Rhode Island, Season by Season

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Cooking Fresh: Fall 2023

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September, October, November

Vegetables:

Arugula

Beans

Beets

Bok choy

Broccoli

Broccoli rabe

Brussels sprouts

Cabbage

Carrots

Cauliflower

Celeriac

Celery

Chard

Chilis

Chinese broccoli

Collards

Corn

Cucumbers

Edamame

Edible flowers

Eggplant

Garlic (stored)

Ginger

Gourds

Horseradish

Jerusalem artichokes

Kale

Kohlrabi

Leeks

Lettuce

Mushrooms

Mustard greens

Okra

Onions

Parsnips

Peppers

Potatoes

Pumpkins

Radishes

Rutabagas

Salad greens

Scallions

Shallots

Spinach

String beans

Summer squash

Sweet potatoes

Tat soi

Tomatillos

Tomatoes

Turnips

Winter squash

Zucchini

Fruits:

Apples

Apricots

Blueberries

Cranberries

Grapes

Ground cherries

Melons

Nectarines

Pawpaws

Peaches

Pears

Plums

Quince

Raspberries

Rose hips

Herbs:

Basil

Chives

Cilantro

Dill

Fennel

Lavender

Lemon verbena

Mint

Oregano

Parsley

Rosemary

Sage

Savory

Thyme

Seafood:

Bay scallops

Black sea bass

Bluefish

Blue mussels

Bonita

Butterfish

Clams

Cod

Eel

Flounder

Fluke

Haddock

Lobster

Monkfish

Oysters

Quahogs

Rock crab

Scup

Sea scallops

Squid

Striped bass

Swordfish

Tautog

Tuna

Weakfish

Whelk

Meat & Dairy:

Beef

Chicken

Duck

Eggs

Milk & cheese

Pork

Turkey

Sweeteners:

Honey

Maple syrup (from storage)

Related Stories & Recipes:

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Pastry Chef Kerri Spady, Ellie’s, Providence You will love this sweet potato recipe if you’re a pumpkin loaf fan! This
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Chef/co-owner Benjamin Sukle, Gift Horse, Providence The idea of seafood casseroles is nothing new. Clam shacks around New England have
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Chef/Co-owner Brian Kingsford and Co-owner Jennifer Matta, OTRA, Providence We love to serve seared pork tenderloin with a crisp salad

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